Giving Back Wellness Services

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A group setting is perfect way to learn about ways to take care of yourself.

- Tools for Stress Reduction

- Using Mind-Body Exercises in your Daily Routine 

- Music, Movement and More

These are some topics that can be explored together. And these are for everyone! Participation is always at each person's comfort level.

If you would like to have Shawna and/or John bring their knowledge and healing services to your group, reach out and let us know.  

We would be honored. 

 Shawna is an amazing healer, as she holds space for the whole you – mind, body, and spirit. She is intuitive, compassionate and knowledgeable.  

John's  Sessions

60 minute Vitality Massage $80

60 minute Relaxation Massage $80

45 minute Reiki session $65

30 minute Movement Massage $50

Payment Options:

Cash, Credit, Debit, Checks, PayPal and Zelle are all welcome

A 60 minute Vitality Massage includes elements of Swedish massage, deep tissue work, range of motion, myofascial release, and neuromuscular therapy. Incorporating these therapeutic modalities, a client’s mobility, range of motion, pain levels, and overall wellbeing will improve. 

A 60 minute Relaxation Massage will pamper your body, soothe your soul, and rebalance your energetic field. Using Swedish massage techniques and adding myofascial release, Craniosacral therapy, polarity and Reiki elements provide a relaxing and refreshing experience. 

Movement Massage is a 30 minute fully clothed session that focuses on range of motion, stretching, and a bodywork on a targeted area.  Great for athletes, active adults, and those looking for a shorter and more focused session.

A 45 minute Reiki session is a great way to rebalance your energetic field and cleanse your chakras.